Breath to Line | A 10-Day Flow Reset
For the days your body feels tight and your mind won't let go
River Pillar

Breath to Line

10 days to let breath lead again

Train your body to follow the breath instead of overriding it. A daily somatic practice that restores flow through the simplest act: letting the hand move as the breath leads.

Enroll — $27
Woman in contemplation
"This isn't about making something beautiful. It's about letting your body remember how to soften."

You know the feeling: tight chest, clenched jaw, a mind that won't stop managing everything.

You've tried breathing exercises. Meditation apps. Telling yourself to relax. But the body doesn't take instructions well—it needs to feel its way back.

This practice gives you a mirror. When you're gripping, you'll see it. When you soften, you'll feel it. And slowly, the softening becomes available to you all day—not just on the page.

What This Creates

5–8 minutes a day. Ten days. A body that remembers how to soften.

A Daily Reset

A few quiet minutes each morning that recalibrate your nervous system before the day takes over.

Instant Feedback

You'll see immediately when you're gripping, rushing, or controlling—and feel the moment you soften.

A Skill That Transfers

The softening you practice on paper becomes available in conversations, decisions, and difficult moments.

What you'll notice

Not enlightenment. Not a personality overhaul. Just a clean return of flow.

Your breath drops lower without forcing Less clenching in jaw, belly, hands A steadier pace in decisions + speech You stop "overriding" yourself as often

What's Inside

Everything you need. Nothing you don't.

10

Guided Video Practices

Short, calm, repeatable. Watch once to learn, then follow along as the practice becomes yours.

+

Printable Workbook

Daily practice pages with space for your lines. No journaling prompts. No reflection questions. Just space.

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Flow Cards Deck

Daily micro-prompts that keep the practice alive without overwhelming. Draw one. Practice for two minutes. Done.

What Changes

You'll start noticing when you override yourself—
and you'll have a practiced way back to softness.

Begin Your Flow Reset

Ten days. A few minutes each morning. Lifetime access.

Enroll — $27