You know what you're capable of.
Your body doesn't.
Ignition is a 5-day reset for people who tighten up before the moments that matter — then wonder why they held back, over-explained, or left drained. Five short practices. Do them seated. Feel different by tonight.
Ignite My Confidence — $27Use the first practice before your next meeting, hard conversation, or moment where you need to show up steady.
Takes 5 minutes. Works in your chair. You'll feel the difference.
This is what your diagnostic was pointing to.
You have the fire. The vision. The capacity. But right before you step into something that matters — a conversation, a decision, a room — your system tightens. You brace. You over-prepare. You hold back.
Then afterward: you replay it, wonder why you didn't say the thing, and feel more drained than you should.
That's not a mindset problem. It's a body pattern. And body patterns don't shift from insight — they shift from practice.
Instant access. Use the first practice before your next high-stakes moment.
What You Get
Five practices. Each takes 3–10 minutes. All done seated. Video instruction + PDF guide for each.
Breath of Power
Use before a hard conversation, presentation, or decision. You'll feel your chest drop, your voice steady, and the urgency quiet down.
Golden Armor
Use when you're about to be around someone who drains you — or after you already have been. You'll stop absorbing what isn't yours.
Rudra Twist
Use when you're stuck in your head, second-guessing, or can't make a decision. You'll feel clarity return — not from thinking harder, but from moving the hesitation out.
RAM Sound Pulse
Use when your voice feels shaky or you're dreading saying something hard. You'll feel your belly settle and your words come easier.
Scent Anchor
Use anywhere — before you walk into the room, the meeting, the moment. One breath and your body remembers: you've got this.
This is for you if...
You tighten up before important conversations — even when you know what you want to say
You leave interactions more drained than you should be
You replay moments afterward, wishing you'd spoken up or held your ground
You over-prepare, over-explain, or hold back — then feel frustrated with yourself
You want something you can actually use — not more concepts to think about
You're ready to feel different before your next high-stakes moment — not someday
Your Investment
Instant access to the complete 5-day toolkit
One-time payment • Lifetime access
- 5 video instructions (3–10 min each)
- 5 downloadable PDF practice guides
- Practice tracker to log what's shifting
- Lifetime access — use whenever you need it
Quick Questions
Do I need to move around or exercise?
No. Every practice can be done seated — at your desk, in your car before a session, or anywhere you have a few minutes. No physical exertion required.
How long does each day take?
3–10 minutes. Short enough to do before a call, substantial enough to actually shift your state.
What if I miss a day?
Go at your own pace. You have lifetime access — and many people find one practice becomes their go-to tool.
Can I use these with my clients?
Yes. Each PDF includes guidance for using the practice with others — in sessions, groups, or 1:1.
Your steadiness is medicine.
When you hold your own fire with confidence, other people feel it. They settle. They trust. They open.
This is the gift of a regulated, embodied leader — and it begins with tending your own flame.