Root to Rise: The Foundation Practice
Root to Rise
Sound Healing Summit Exclusive

You Can't Build a Life on a Foundation You Can't Feel

Discover what your root chakra is actually devoted toβ€”and consciously choose what you want to grow from that soil.

Begin Root to Rise

You know you're intuitive. You've had the downloads, the knowing, the moments of clarity.

But when it's time to trust what you're sensingβ€”when it matters mostβ€”you freeze.

Because you can't feel your foundation.

Your root chakra isn't just about "grounding."

It's the soil of your entire energetic system. The foundation where everything grows.

And right now, whether you realize it or not, your root is devoted to something.

The question isn't whether you have devotion flowing through your foundation.

The question is: Where is that devotion currently directed?

If your root is unconsciously devoted to fear, survival, or scarcity:
You'll keep creating from that soilβ€”no matter how much you meditate, affirm, or try to "manifest."

If your root is consciously devoted to Source, trust, and divine support:
Everything shifts. Your intuition becomes reliable. Your decisions feel clear. You stop second-guessing yourself.

Most people never discover what their foundation is devoted to.

They just keep wondering why nothing changes.

What "Devotion" Actually Means

Devotion isn't religious commitment or spiritual bypassing.

Devotion is the creative life force energy of God in motion.

It's the energy that flows wherever you place your focused attention combined with your heart.

Right now, your root chakra is devoted to something:

Maybe it's devoted to scanning for threats. To proving you're safe through achievement. To holding your body tight because you learned early that the world isn't trustworthy.

Or maybeβ€”if you've done deep workβ€”it's starting to devote itself to Source. To the knowing that you're held. That you're a ray of divine light, always supported.

This practice helps you see exactly where your root's devotion has been flowing, so you can consciously redirect it.

What You'll Discover in Root to Rise

This isn't chakra work from a textbook. This is your personal root signatureβ€”discovered through direct experience.

You'll Receive:

Two Guided Root Meditations (~40 min total)
One exploratory practice to discover how YOU uniquely sense your root. One shamanic journey to meet Bear and Serpentβ€”the archetypal guardians of your foundationβ€”and receive messages specific to your current state.

Root Integration Workbook (PDF)
Journal prompts that reveal what your root has been devoted to, how that's showing up in your life, and how to consciously redirect devotional flow toward Source.

10-Minute Root Clearing Flow (Audio)
A daily practice to ground into your body and reset your foundation before decisions, difficult conversations, or high-stakes moments.

Sound Healing Bonus
Guidance on using sound frequencies (194.18 Hz, 396 Hz) to activate and stabilize your root chakra.

The Secret That Makes This Work:

Attention directs energy. Heart amplifies it.

When you combine focused awareness with heart energyβ€”love, gratitude, appreciationβ€”you don't just observe your root. You actively transform it.

This is the practice of devotional alchemy. And your root teaches you how.

This Practice Is For You If:

You're a high-capacity woman (leader, entrepreneur, healer, creative) who:

Knows you're intuitive but struggles to trust it when it matters most

Feels disconnected from your body or constantly "in your head"

Second-guesses decisions even when you "know" the answer

Wants a practical, repeatable way to feel grounded and clear

Is spiritually open but intellectually rigorous (you need the mystical AND the practical)

Is tired of "grounding" techniques that don't actually work

What Changes After Root to Rise

Before: "I can't tell if this feeling is intuition or just anxiety. I don't trust my body's signals. I feel ungrounded no matter what I try."

After: "I know what my root feels like when it's clear. I can tell when I'm sensing fear versus truth. I have a foundation I can trust."

You'll stop looking outside yourself for validation.

You'll start feeling your way back to your bodyβ€”and trusting what you find there.

This is the foundation practice that makes everything else possible.

Sound Summit Exclusive Offer

$97

Available only to Globe Sound Healing Conference attendees

Instant access β€’ Self-paced β€’ Yours to keep

Shanti Lleone

Shanti Lleone, author of Devotion: The Power to Create, guides high-capacity leaders back to themselves through energetic intelligence. She founded the Energetic Intelligence Lab after years of watching brilliant women achieve everythingβ€”and feel nothingβ€”because they'd lost access to their own inner clarity.

Begin Root to Rise

Discover what your foundation is devoted to. Redirect it toward Source.

Start Now β€” $97